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What kind of diet and fitness regime do you follow?
I follow a low carb, moderate protein, moderate fat Paleo diet and believe in a less is more approach to fitness. I encourage short duration, high intensity training to my clients. 2 years ago I would hop on my eliptical machine at 5 am every day for 45 minutes of hard intervals, have a shake, walk my dogs for 40 minutes, shower and eat, go to yoga class, come home eat and sleep, wake up and eat again then go weight train for 60-90 minutes, eat again, walk my dogs again for 40 minutes, shower, eat dinner and then suffer through massive carb cravings from my chronic cardio and over 3 hours of training every day. These days I weight lift about 4 days a week for 45 minutes or so and try to get in at least 60 minutes of low intensity walking every day. I still do try to get to yoga class at least once a week. But, I'm getting the same results following this program with my paleo diet as I was 2 years ago when I was literally training all day every day eating a standard American diet. Diet determines 80% of body composition. Now that I am on the paleo diet and not doing excessive cardio, I no longer have the cravings for sugar and other processed crap food.
How do you like clients to feel about the experience when they leave?
I want them to feel completely at ease and satisfied. I aim to provide an experience that anyone would want to repeat.
Do you charge your clients upfront? Trust dictates to wait. What is your opinion on developing trust between escorts and clients?
I generally do not ask for payment upfront. Trust is very important in an escort/client relationship. Without trust, neither party will feel at ease, making it impossible to truely relax and enjoy the experience.

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