I take a holistic approach to self-care across body, mind, heart, & eros to develop my physical, mental, relational, emotional, & erotic wellness & wisdom.
My insatiable curiosity fuels intellect, learning, sharing, reading, listening, watching, researching, & training. I meditate, reflect, & ponder alone, in therapy, & with tribe. I conjure courage to embrace mistakes in the journey to becoming better - in bed & out.
My thirst for vitality fuels yoga, biking, dancing, walking, hiking. Plus the usual strut, cardio-sweaty-fuck, gym-titty-pump, & squats on your cute face. My diet is under constant improvement.
I'm committed to staying in good shape, and to loving my body even if disease or fate gets in the way. Fostering self-love, self-compassion, & confidence starts with the conversations I have with myself & others. I choose friends, influences, & media that foster love & empathy - not judgment nor shame. I neutralize or avoid the confidence-killers, the judgy queens, & the shallow shit-shows.
I can help you acquire habits for good health & fitness in all these areas. Ask me about coaching in a free intro call you can book here:
https://intimateabundance.com/rm