A: I love to stay physically active via working out or going for a run or bike ride through the park. I'm huge fan of the outdoors and love to hike as much as i can. I love learning new things so I'm always listening to different podcasts and reading research articles. I am also a huge advocate for mindfulness meditation as a way to stay grounded and manage daily life stressors.
A: I hike, read, work out, and travel. I love reading both fiction and non-fiction novels as well as health articles and research studies.
A: I travel as much as I can. I love traveling and immersing myself in different cultures. I love to be outside as much as possible. I love hiking and being adventurous.
A: I do intermittent fasting and exercise (a mix of weight training and cardio) at least 5x a week. I also do martial arts and Krav Maga.
A: my personality and ability to make friends with anyone and everyone